Move!Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In 'Move!', Caroline Williams explores the emerging science of how movement opens up a hotline to our

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forty years may have passed

which challenges and transforms our understanding of modern physics

and right down to Australia's jarrah

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the astonishing work of post-War artists in Latin America

some will make you laugh

Eve Taggert's daughter was one of them

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rumours and gossip abound