Frozen Basa (Pangash)Basa fish, known as pangash in Bengali, is one of the most accessible and versatile fish varieties you can buy. Its mild, clean flavour and boneless fillets make it a hit with the whole family, including children and fussy eaters. Our frozen basa arrives ready to defrost and cook. The flesh is white, tender, and flakes beautifully when cooked. It absorbs marinades and sauces readily, making it adaptable to virtually any cuisine or recipe. As a frozen

clean flavour and boneless fillets make it a hit with the whole family

Pair with Chinigura rice

The slow-cooked sauce has the depth and richness that defines great bhuna

Halal chuck steak delivered across The Hills Shire

5 kg per fish

then mashed with mustard oil

dark meat that clings to the bone

This authentic deshi fish curry features small fish cooked whole

For those searching for frozen fish varieties from Bangladesh in Sydney

The fillets are clean-cut with minimal fat

Consume within 2-3 days

this beef mince is a smart choice for large-batch cooking