A Toolkit for Modern LifeMost of us are just trying to keep it together, most of the time. In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel, and understanding how to respond to our emotions, is the key to looking after our own mental health and wellbeing. In this book, clinical psychologist Dr Emma Hepburn (aka @ThePsychologyMum) uses her warm and witty illustrations to introduce practical

he shows how

But now the game is asking for more

where he finds Angie Tatton lying before the altar

Tim Marshall unravels the past and present to provide insight into the symbols that continue to unite and divide us

In Alma Fielding's modest home

fresh ingredients

All 75 recipes included here take less then 10 minutes to prepare and a maximum of 30 minutes in the oven

when Wolsey had fallen for failing to solve Henry VIII's 'Great Matter' - lack of a male heir and efforts to repudiate his wife Katherine of Aragon

from the first decipherment of hieroglyphics to the opening of the tomb of Tutankhamun

and all under the watchful eye of the nations favourite gardener

stylist and author Anna Jones as she discusses the elements behind her book One Pot

With brilliantly useful meal plans included