Body Doctor TpbIn just 6 weeks you can lose a stone, trim up to 5 inches from your waist and double your fitness from the celebrity trainer who's worked with stars including Sophie Dahl, Ant and Dec, Mel C, Kate Moss, Meg Matthews, Rachel Weisz and Rio Ferdinand. This colour food and fitness manual brings you fantastic case studies including interviews with Ant and Dec and Rio Ferdinand exercises which use gym equipment, the Swiss Ball, or simply hand weights at

Tracing the routes of the music and dance back to Colombia and following it to New York and eventually the UK The Rythm Method is an exploration of this exotic dance and our fascination with it

Kirkus 3/15/08

Gita Piramal

THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles

But other dragons are rising too

Jay dismantles the myth that twentysomethings are fragile beings and explains why medication is sometimes

Growing up in the famine-stricken realm of Inophe

If your kids don't fully understand why telling the truth is way better than telling a lie

Numerous examples and exercises appear throughout the text

whether your talents are artistic literary or athletic

Is his life in danger

tangy Spinach with Sambal