A5 Journal - BCNA - My Inner Strength - PinkUnlock Your Inner Strength: Your Journey of Resilience Begins Here "In every heart, there is the power to make everything right." Kristina Karlsson Discover the power within as you embark on a transformative journey with the Inner Strength Journal. Proudly supporting Breast Cancer Network Australia (BCNA) Carefully curated to guide you through each day of a health challenge with mindfulness, self compassion, and resilience this journal is your

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Use with Post It Notes that you can move around across the days

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it’s the way you carry it

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We’ve created this Plan Your Year Journal for you with all the annual tools & exercises I personally use to do just that

• Dropped shoulders

Track your progress as you journal - taking small but meaningful actions