Maintenance Plan - L2Welcome to the In Between Races Plan Level 2! Ive designed this for anyone who has recently run a race and is looking to maintain some structure in their training while keeping their running fun before heading into a new dedicated training block for your next goal race. There are three separate blocks of training that last four weeks each, so you can train for 4 weeks, 8 weeks or 12 weeks using the full plan. The smallest week is 15 miles 24km The

with easy to understand structured training

Head for the hills with the Legend Running Cap

I’ve designed this for anyone who has recently run a race and is looking to maintain some structure in their training while keeping their running fun before heading into a new dedicated training block for your next goal race

Welcome to the Advanced Plus Half Marathon Plan

The first week is 25 miles/40km

The biggest week is 60 miles/97km

Ideal for anyone targeting a 1:12 to 1:18 finish time

welcome to feeling your best out on your run

Everything you need to get you a 5k PB and have fun doing it

so you can easily do 4

Whether you're chasing a PB or out for an easy jog

We love the new colourful matte white colour way and know you will too