yoga mat futonFuton yoga mat in 100% cotton. Size: 70 x 200 cm. Weight: approx. 4. 7 kg. A luxury class mat for yoga, relaxation and meditation. Maintenance When the mattress is new, it is light and airy. After a while it becomes firmer. When not in use, store rolled up at room temperature. The mattress itself cannot be washed. Feel free to hang it outside for airing once in a while. The outer cover can be washed at 60C. You can enjoy the yoga mattress for many

112 × 14 cm

web design

breathing techniques

Comes in a linen bag

Author: Swami Janakananda Saraswati Publisher: Bindu Publishers

and English (hardcover)

as well as a deeper dive into esoteric yoga

Article about neti

The fascinating thing about chakras

Cover suitable for wool or cotton mattress

one’s centre

accessible via QR codes throughout the book