BurnWhy do so many diets lead to more weight gain? Do more active people have faster metabolisms? Is exercise essential for weight loss? Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter gatherers in northern Tanzania. This book draws on his eye opening research to show how, contrary to received wisdom, exercise does not

Riveting and tumultuous

this generous selection provides an essential gathering of this most thrilling of poets

Join TV biological anthropologist Professor Alice Roberts on a fascinating non-fiction journey to discover the secrets of our past

2020 saw the 400th anniversary of the sailing of the Mayflower - the ship that took the Pilgrim Fathers to the New World

You know about MI5

to produce seven simple strategies that will transform your diet and your health

seemingly out of nowhere and leaving no note to explain

Moving across millennia

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Everyday health revolves around Dr Chatterjee's four pillars: relaxation

It is a scandal that has been described as one of the most widespread and significant miscarriages of justice in UK legal history

'Theft By Finding'